Thursday, February 5, 2009

Best Healthy Cereals

1. Cheerios: 3g fiber, 1g sugar
2. Kix: 3g fiber, 3g sugar
3. Life: 2g fiber, 6g sugar
4. Honey Nut Cheerios: 2g fiber, 9g sugar
5. Frosted Mini-Wheats: 6g fiber, 12g sugar

(Based on 3/4cups-1cup servings)
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